This section will go over the training, experience, certifications, and qualifications available to aspiring Pole Dance Instructors. Technically, you don’t need any qualification to teach pole dancing to others, there’s no regulator so to speak. However, having a fitness certification, or preferably a specialist pole fitness qualification will give you better credibility for your potential students.
I got my pole a few days after ordering and am highly satisfied with its quality and the customer service provided by the shop owner! I had a minor issue with the install and Danna corresponded with me via email to troubleshoot the problem and get it resolved. This pole is honestly nicer than a lot of the poles I dance on in clubs for such a great price.

It's called "virgin waxing," and you're supposed to start at age 8. The theory is that if you start having this done before puberty, it will remove all of the hair roots and the pubic hair will never grow in. Boom! Your girl will have a permanent porn-star wax job at a fraction of the cost! That's great news because, as an oft-passed around quote in the Brazilian waxing community says, "If you want to sell the house, you have to mow the lawn."


WOW this pole is the bomb.com!!! I was a little skeptical at first about purchasing the no brand pole because, I only heard people talk about the xpole products. However, I decided to give the no brand pole a try and my gosh this pole exceeds my expectation! It was very easy to install and it’s very sturdy. I feel very confident when practicing the moves. I am new to pole dancing and I must say that the beginners lessons are very helpful! If you can’t afford a xpole.. the no brand pole will NOT disappoint you with it’s quality! Thank you Danna! :-)
As soon as something becomes work – ie. a necessity – then the fun kinda gets sucked from it. If you love pole dancing and you want to do it every day – great! But, what about those days when you just ain’t feeling it? It’s easy to cancel your space at a class if you’re not in the mood, but you can’t cancel if you’ve got a bunch of beginners who have paid $20 for you to teach them.
I think the best shoes for climbing the pole are thigh high vinyl boots. A lot of competitions will exclude boots from being used because of this...and some call us "cheater" if we use them for helping us stick to the pole! I do agree that you should learn to climb the pole first with just your bare legs to build your strength, and NOT rely on the grip of vinyl to help you stick or learn to climb.
Spin City’s Instructors come from a range of backgrounds, including fitness, dance, yoga and pilates. Whether you’re experienced or a brand new instructor, if your background is in pole fitness, fitness instruction, dance, pilates or yoga, then these courses are right for you. The training will keep you up-to-date on latest developments within the industry. They’re currently offering a selection of courses for different levels, and the courses are fully certified.

I just want to say you are super amazing and I am loving my pro pole I got from you about a month ago. You were extremely helpful with setting it up and every question I had ( I had like 6 billion) got answered on time.I am ENJOYING the pole!!Also I watch your videos and tips and they are extremely helpful. I still feel very dizzy when on spin mode but am working on it.??

I got my pole a few days after ordering and am highly satisfied with its quality and the customer service provided by the shop owner! I had a minor issue with the install and Danna corresponded with me via email to troubleshoot the problem and get it resolved. This pole is honestly nicer than a lot of the poles I dance on in clubs for such a great price.
Perfect for entry level polesters. Sturdy and high quality. I ordered this for the basement but it was so attractive and fun I moved it to the formal living room no one ever used – now it is known as the pole studio and used often. I love the product and Dana’s super supportive advice. At 53, I would never have had the courage to try pole if it were not for her acceptance and encouragement. Heart you Dana! Now having so much fun and working my way to a rocking body!

A #thursdaythought to ponder⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💃🏿💃🏿💃🏿💃🏿💃🏿⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.-Helen Keller⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zensualdance #polefitness #poledancersofig #zensual #poledance #poledancenation #dancelife #polelife #inspiring #quote #true #inspiringquote #fitness #inspiration #wednesdsaywisdom #dfw #dallaspoledancing #instagood #zensuallifestyle #positivethinking #zenenergy #dallaslife #dallaspoledance #realshit #zen #yougotthis #inspo #dallasbridetobe #workoutinspiration
Putting aside competitions, shows and contests for a moment, pole dancing lessons are very non-judgemental, welcoming places to be. Students feel like they can be themselves within a pole dancing environment, even if they usually find it difficult to do so. There’s very little bitchiness or the feeling of being stared at like you’d get at a regular gym. That’s what makes the pole dancing industry a forward-thinking movement to be part of, the grassroots of it, so to speak; the small dance studios who run classes for people who just want some confidence.
In these lessons you will learn basic pole moves, spins, trick as well as dance stretches, toning exercises and pole dance routines. The pole dance routines are broken down into individual easy to follow lessons!  While these dance poles are also known as “Stripper Poles”, the lessons are NOT stripper lessons.  These lessons are for fitness reasons which include professional dance instruction with the foundation of ballet. While some of the movement are taught feminine and sexy, you will not be learning to strip.  (an example of one of the online pole dancing lessons is shown below)
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